How Does Stress Affect My Body?
The body is naturally designed to process positive stress by making us alert & helping us to avoid danger. It is only when stress is not relieved or continuous that it becomes a negative condition called distress.
It is well known to Healthcare professionals that the body undergoes enormous changes on the gross & microscopic levels during distress.
Some of the symptoms that may develop include headaches, upset stomach, chest pain & insomnia. In addition, the body is more susceptible to a number of diseases, immunity is compromised, healing rate slows, blood pressure increases, and the heart & all internal organs must work harder to continue their unique functions in the body.
If you are looking for ways to help cope with stress, come and visit us at Skinsational. Our local holistic nurse is available to provide you with a simple assessment of your stresses & reactions to them. There are simple yet powerful methods including yoga, meditation, diet & exercise that can be custom designed for your particular needs.
Research shows a high degree of success in using these methods to reduce & manage stress in a most pleasurable and long lasting way. Call us now at 760.434.8118 to book your appointment with our holistic nurse Betty Pollock.