WELLNESS CENTER SERVICE DESCRIPTIONS
Introducing Bettty Pollock, RN, HNC, RYT
Holistic RNs are well trained & experienced in nurturing & healing the Body, Mind & Soul. They use a variety of modalities & methods to help restore true health, harmony & balance. As a Holistic RN, Betty Pollock offers her years of training & experience to the awakening of lasting wholeness & healing of Body, Mind & Soul. She spent the early part of her nursing experience in traditional settings like Mount Sinai Medical center & a variety of medical clinics & centers. She soon realized there was a great need for healing at a deeper level beyond physical and began the Holistic Nursing journey.
Betty has earned a BA in Biology, BS in Nursing & an international certification in Holistic Nursing. In addition, she is certified in Anahata Yoga – a revitalizing, heart opening practice. Betty’s personal journey brought her to a direct experience of Serenity & Joy beyond circumstance & the ease of healthy, balanced living. After discovering her true calling, she emerged with new vision & fervor to guide others to optimal health of body, mind & spirit. Today she continues in this spirit thru Meditative Massage, Energy Healing, Meditation, Nutrition & Mindful Exercise. Her passion remains unshakeable & supported by the testimonies of those deeply touched by her services.
All Wellness Center Services start with a 90 minute initital session.
An experience that combines both Meditation & Massage simultaneously for optimal physical, mental & soulful relaxation. The mind is gently guided while the attention is placed on tranquil thoughts & feelings. As the body, mind & soul deeply relax into the experience, focus may be directed to the body part being massaged in the moment. More circulation & rejuvenation may then enter the muscles & cells of each body part. An exquisite, whole body-mind-soul experience with guidance for you take home to continue the balancing.
Full Body: 2 Massage Therapists or Foot, hands & head: 1 Massage Therapist
M&M Plus Energy Balancing
This ultimate wellness experience powerfully enhances physical & mental energies to their natural, revitalized states. The body mind & soul are gradually calmed & restored to tranquil, wholesome health both within & without.
Meditation & Energy Balancing
An exquisite combination of guided Meditation & Energy Balancing without massage for deeper exploration into meditative methods of Holistic healing. May be tailored for specific wellness issues of body, mind or spirit.
Holistic Nutrition & Exercise
An easy, effective, wholesome approach that refines each dietary food group. A holistic learning experience that includes mindfulness plus the essentials of creating a relaxed atmosphere while dining to nourish the entire body, mind & soul.
Exercise: A most natural approach to physical fitness that explores what form of exercise is most enjoyable & unique to you. Included are target heart range calculations plus the essentials of duration & frequency requirements for a variety of personal goals.